What does it take to get in better physical shape?
Desire alone isn’t enough.
You’ll never get healthier by just thinking about it.
You have to do something.
The same is true spiritually.
To get stronger in the Lord, you need to “exercise” on a daily basis.
That’s what my latest book is all about.
It’s also the purpose of this website.
My goal is to help you improve your physical and spiritual health.
Take advantage of the resources I’ve provided.
Let God transform you, body and soul!
700 Club Interactive: Praying And Fasting – July 29, 2014
Kristen discusses the physical and spiritual benefits of fasting.
Resources to help you become more physically and spiritually fit.
Hundreds of tasty, easy-to-make recipes on my Daniel Fast website.